Baltimore Braces for Record-Breaking Heat WaveBaltimore Braces for Record-Breaking Heat Wave As the relentless summer sun intensifies, Baltimore prepares to face an unprecedented heat wave that is forecast to shatter records. The National Weather Service (NWS) has issued an excessive heat warning for the region, predicting temperatures soaring into the triple digits. Extreme Heat Expected According to the NWS, the heat index, which combines temperature and humidity, could reach dangerous levels of 110 degrees or higher. The city’s downtown area and densely populated neighborhoods are particularly vulnerable to extreme heat. Health Risks Excessive heat can pose severe health risks, including heat stroke, heat cramps, and heat exhaustion. Young children, the elderly, and those with underlying health conditions are especially susceptible. The NWS urges residents to take precautions to stay cool and hydrated. Cooling Measures The city has activated cooling centers at libraries, recreation centers, and other public facilities. Residents are encouraged to visit these centers for a respite from the heat. Additionally, the city has arranged for free bus transportation to cooling centers for those in need. Stay Hydrated Staying hydrated is crucial during a heat wave. The NWS recommends drinking plenty of fluids, even if you don’t feel thirsty. Avoid sugary drinks and alcohol, as they can dehydrate you. Other Precautionary Measures Other important precautions include: * Wear loose, light-colored clothing. * Limit outdoor activities to cooler hours. * Take frequent breaks in air-conditioned or shaded areas. * Never leave children or pets unattended in vehicles. * Check on vulnerable neighbors and family members. A Call to Action Baltimore Mayor Bernard C. “Jack” Young has issued a call to action, urging residents to take the heat seriously and follow safety guidelines. “This heat wave is not a joke. It can be deadly,” said Mayor Young. “We must all do our part to keep ourselves, our loved ones, and our community safe.” The Baltimore City Health Department is providing regular updates and resources to help residents cope with the extreme heat. Residents are encouraged to visit the city’s website or call the Health Department at (410) 396-3030 for more information.